Simple self-care tips to try RN
The long weekend is here. It’s been such a hectic time these past few weeks, and you’ve been drowned in all the work, but now you’ve got all this free…
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wellness
32 posts
Work your way into Nirvana with “Orgasmic Meditation”
With life becoming so much busier, it has become increasingly important for people to find time to slow down and meditate. To answer the people’s need to de-stress and detoxify,…
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This weekend, remind yourself about how beautiful your body is
Have you ever looked at yourself in the mirror? I don’t mean glance, like check-out-if-everything-is-in-place kind of look, but really look. If yes, what do you see? And if no,…
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Jade eggs can’t heal your vagina, now Goop needs to pay $145,000
View this post on Instagram A post shared by goop (@goop) on Oct 12, 2017 at 6:00pm PDT Time and again, Gwyneth Paltrow’s brainchild brand, Goop, has been criticized…
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This study says you’re more likely to be less healthy than your parents at their age
Itss the middle of the week, and you’re probably stressed but try not to think too much of it, or easily dismiss it, as it has become a norm in…
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An extra step for your mental health: Mindfulness apps
Taking care of your mental health is just as important as your physical health. Don’t let anyone make you feel like your mental health problems are not important, because they…
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Learning to love my body has been an upward struggle
Body positivity has taken over the world but that wasn’t always the case. Growing up, this wasn’t the reality I faced. Looking through magazines and watching TV, women always looked…
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Kim Kardashian and Appetite-Suppressing Lollipops: An Intense Saga
Kim Kardashian has been under fire the past few days and for once, it’s not about a nude photo. She recently put up, and later deleted, a sponsored post for…
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On a Roll: Let These Essential Oils Lift Your Mood
The other day I came home with a splitting headache. The kind where even sleep doesn’t help. Before taking a pain killer my mom suggested I try this essential oil…
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The Self-Care Tips You Need to Add to Your To-Do List
How are your 2018 goals coming along? Are you struggling or are you making some progress? Whatever resolutions and plans you have, there are some that should be on your…
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