Ways to de-stress when you’re THIS close to breaking down
I don’t know about you, but to me, this year has been crazy—and it’s only March! Here at the Preen.ph HQ, we can definitely feel the heat. Everyone is so…
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Posts by tag
wellness
36 posts
6 simples steps to stay healthy at work
We all are greatly shocked with the news of comedian Chokoleit’s passing. According to Inquirer.net, he died shortly after a performance with other entertainers in Abra. His colleagues in show…
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From clean sleeping to cryotherapy: The new wellness trends to try this 2019
It’s officially the end of the first week of 2019, how are your resolutions going? To those who included staying fit and being more health-conscious in their lists, I’m looking…
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Preen Gift Guide: Unique picks to bless your yogi friends
Having trouble with your gift list for the holidays? Our weekly gift guide series will help you figure out what you can get your loved ones this coming season. From food to…
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Simple self-care tips to try RN
The long weekend is here. It’s been such a hectic time these past few weeks, and you’ve been drowned in all the work, but now you’ve got all this free…
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Work your way into Nirvana with “Orgasmic Meditation”
With life becoming so much busier, it has become increasingly important for people to find time to slow down and meditate. To answer the people’s need to de-stress and detoxify,…
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This weekend, remind yourself about how beautiful your body is
Have you ever looked at yourself in the mirror? I don’t mean glance, like check-out-if-everything-is-in-place kind of look, but really look. If yes, what do you see? And if no,…
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Jade eggs can’t heal your vagina, now Goop needs to pay $145,000
View this post on Instagram A post shared by goop (@goop) on Oct 12, 2017 at 6:00pm PDT Time and again, Gwyneth Paltrow’s brainchild brand, Goop, has been criticized…
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This study says you’re more likely to be less healthy than your parents at their age
Itss the middle of the week, and you’re probably stressed but try not to think too much of it, or easily dismiss it, as it has become a norm in…
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An extra step for your mental health: Mindfulness apps
Taking care of your mental health is just as important as your physical health. Don’t let anyone make you feel like your mental health problems are not important, because they…
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