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Posts by tag

wellness

44 posts
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  • 3 min
  • Beauty
  • Wellness

This long weekend is the perfect time to visit the spa

  • Posted on October 31, 2019October 31, 2019
  • Renee San Juan
At this point, I know most of us are exhausted. Most of us are overworked, dealing with personal things, or simply just tired of all the noise. I’m sure that…
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  • 5 min
  • Beauty
  • Wellness

5 simple habits that changed my life and helped my inner peace

  • Posted on September 10, 2019September 10, 2019
  • Sofia Santelices
There’s always this constant noise in my head that morphs into something different (but still noisy) every moment. Sometimes it’s voices, sometimes it’s this buzzing sound that doesn’t go away.…
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  • 4 min
  • Bless This Mess
  • Culture
  • Editor's Pick

I treat bath time as a sacred self-care ritual—you should too

  • Posted on August 27, 2019August 27, 2019
  • Mikka Wee
Here at Preen, we’re fully aware that adult life doesn’t always go as smoothly (and look as beautiful) as curated Instagram feeds. We all face challenges amidst all the good…
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  • 2 min
  • Beauty
  • Wellness

Can’t sleep? These 10 yoga stretches are your new lullaby

  • Posted on July 31, 2019July 31, 2019
  • Sofia Santelices
Bad back? Hip pains? Is your head swimming with so many things? Or are you just tossing and turning in bed, mentally anxious and can’t sleep? Well, you know what they…
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  • 4 min
  • Beauty
  • Wellness

Preen Picks: This is how local celebrities take care of their mental health

  • Posted on May 29, 2019
  • B. del Rio
Mental Health Month is almost over but that doesn’t mean our efforts to promote awareness will stop. So is our commitment to help our readers cope with their mental wellness.…
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  • 4 min
  • Beauty
  • Wellness

Debunking the period myths you thought were legit

  • Posted on May 29, 2019May 29, 2019
  • Jacqueline Arias
Periods—they’re totally normal, all women go through it, but a lot are still iffy about it. Why? BBC reported it’s difficult for many people because it’s an “embarrassing” topic. This…
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  • 5 min
  • Beauty
  • Wellness

Notes on depression: How to help your loved ones

  • Posted on May 26, 2019May 27, 2019
  • B. del Rio
While it’s true the discussion around depression is more open now, there’s still much we need to tackle. According to Dr. Robert Buenaventura, a psychiatrist with the UERM Hospital and…
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  • 3 min
  • Beauty
  • Wellness

What’s missing in sex ed lessons? Female orgasms

  • Posted on April 25, 2019July 19, 2019
  • Jacqueline Arias
This may contain strong language, sexual content, adult humor, and other themes that may not be suitable for minors. Parental guidance is strongly advised. Let’s talk about sex education. No,…
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  • 5 min
  • Beauty
  • Wellness

Preen Picks: Ways to de-stress when you’re THIS close to breaking down

  • Posted on March 20, 2019May 20, 2019
  • B. del Rio
I don’t know about you, but to me, this year has been crazy—and it’s only March! Here at the Preen.ph HQ, we can definitely feel the heat. Everyone is so…
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  • 4 min
  • Beauty
  • Wellness

6 simples steps to stay healthy at work

  • Posted on March 10, 2019March 10, 2019
  • B. del Rio
We all are greatly shocked with the news of comedian Chokoleit’s passing. According to Inquirer.net, he died shortly after a performance with other entertainers in Abra. His colleagues in show…
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Editors’ Picks
    • Culture
    • Editor's Pick
    • Momhood
    Raising kids in the age of call-out culture
    • Posted on September 21, 2019September 21, 2019
    • 3 minute read
    • Bless This Mess
    • Culture
    • Editor's Pick
    “Reset Day” is the new definition of quality me-time
    • Posted on August 5, 2019August 8, 2019
    • 5 minute read
    • Bless This Mess
    • Culture
    • Editor's Pick
    6 bad habits that need to stop before I turn 30
    • Posted on July 27, 2019July 31, 2019
    • 5 minute read
    • Bless This Mess
    • Culture
    • Editor's Pick
    Conquering Mercury retrograde: How to overcome our cosmic foe
    • Posted on July 20, 2019July 20, 2019
    • 4 minute read
    • Bless This Mess
    • Culture
    • Editor's Pick
    Do you ever dream about the life you wished you lived?
    • Posted on July 13, 2019July 16, 2019
    • 4 minute read
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