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Preen.ph
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Posts by tag

stress

13 posts
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Color-changing lights are great for lifting your mood

  • Posted on March 17, 2019
  • Jacqueline Arias
What do you do when you’re stressed? Many would answer getting massages, aromatherapy, and taking vacations—anything to get their minds off work or whatever it is that’s getting on their nerves.
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Fidget toys help me de-stress at work

  • Posted on October 10, 2018October 10, 2018
  • Tisha Ramirez
Do you guys remember fidget spinners? As controversial as those toys were, I actually liked them. I’m a very fidgety person so being able to compartmentalize it into spinning this…
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2018 is about to end: Did you take a break?

  • Posted on September 29, 2018
  • Jacqueline Arias
Here at Preen, we’re fully aware that adult life doesn’t always go as smoothly (and look as beautiful) as curated Instagram feeds. We all face challenges amidst all the good…
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Falling in love with books again to help my productivity

  • Posted on August 5, 2018August 13, 2018
  • Jacqueline Arias
I recently finished Windfall by Jennifer E. Smith, which took me months to finish even though it wasn’t that long. This was backed up by my Goodreads account where I record the books I’ve…
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6 small things I do to deal with stress

  • Posted on July 28, 2018August 13, 2018
  • Mikka Wee
Here at Preen, we’re fully aware that adult life doesn’t always go as smoothly (and look as beautiful) as curated Instagram feeds. We all face challenges amidst all the good…
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Are Your Emotions the Key to Your Skin Problems?

  • Posted on August 31, 2017August 31, 2017
  • Olivia Estrada
The way we have expressions like “laugh lines” or “frown lines” already indicate that emotions affect our skin’s behavior. Psychodermatology is “therapy for you skin” and looks into the “different…
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Four Things I Learned From Online Arguments That Helped with Parenting

  • Posted on September 13, 2016September 16, 2016
  • Marla Darwin
Every week, Preen tackles motherhood sans the rose-tinted glasses. Our columnists L. Juliano, Marla Darwin, Monica Eleazar-Manzano, and Rossana Unson tell their personal experiences like it is—at times frustrating, oftentimes confusing, but always enlightening. I…
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7 Ways to Keep Your Desk Clutter Free

  • Posted on July 11, 2016July 11, 2016
  • Olivia Estrada
It’s much easier to work when everything is already organized. No matter how some of us live in an “organized chaos,” there’s got to be a system on to how…
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Inhale, Exhale: 6 Essential Oil Blends that Deal With Your Problems

  • Posted on May 11, 2016May 11, 2016
  • Jacqueline Arias
Do you ever get those moments where you’re so exhausted with your job that it affects your eating habits or your emotions? Yup, I bet you have because stress does…
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Elections Stressing You Out? Here Are 10 Places You Can Chill After Voting

  • Posted on May 9, 2016May 9, 2016
  • Jacqueline Arias
It’s finally election day. Did you get up early to cast your vote? Or are you going to do it later so there’s less people and probably to avoid the…
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Editors’ Picks
    • Culture
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    • Momhood
    Raising kids in the age of call-out culture
    • Posted on September 21, 2019September 21, 2019
    • 3 minute read
    • Bless This Mess
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    • Editor's Pick
    I treat bath time as a sacred self-care ritual—you should too
    • Posted on August 27, 2019August 27, 2019
    • 4 minute read
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    “Reset Day” is the new definition of quality me-time
    • Posted on August 5, 2019August 8, 2019
    • 5 minute read
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    6 bad habits that need to stop before I turn 30
    • Posted on July 27, 2019July 31, 2019
    • 5 minute read
    • Bless This Mess
    • Culture
    • Editor's Pick
    Conquering Mercury retrograde: How to overcome our cosmic foe
    • Posted on July 20, 2019July 20, 2019
    • 4 minute read
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