stress Archives - Preen.ph

3 min

Color-changing lights are great for lifting your mood

Posted on March 17, 2019
Jacqueline Arias

What do you do when you’re stressed? Many would answer getting massages, aromatherapy, and taking vacations—anything to get their minds off work or whatever it is that’s getting on their nerves.

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3 min

Fidget toys help me de-stress at work

Posted on October 10, 2018October 10, 2018
Tisha Ramirez

Do you guys remember fidget spinners? As controversial as those toys were, I actually liked them. I’m a very fidgety person so being able to compartmentalize it into spinning this…

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5 min

2018 is about to end: Did you take a break?

Posted on September 29, 2018
Jacqueline Arias

Here at Preen, we’re fully aware that adult life doesn’t always go as smoothly (and look as beautiful) as curated Instagram feeds. We all face challenges amidst all the good…

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3 min

Falling in love with books again to help my productivity

Posted on August 5, 2018August 13, 2018
Jacqueline Arias

I recently finished Windfall by Jennifer E. Smith, which took me months to finish even though it wasn’t that long. This was backed up by my Goodreads account where I record the books I’ve…

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5 min

6 small things I do to deal with stress

Posted on July 28, 2018August 13, 2018
Mikka Wee

Here at Preen, we’re fully aware that adult life doesn’t always go as smoothly (and look as beautiful) as curated Instagram feeds. We all face challenges amidst all the good…

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3 min

Are Your Emotions the Key to Your Skin Problems?

Posted on August 31, 2017August 31, 2017
Olivia Estrada

The way we have expressions like “laugh lines” or “frown lines” already indicate that emotions affect our skin’s behavior. Psychodermatology is “therapy for you skin” and looks into the “different…

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6 min

Four Things I Learned From Online Arguments That Helped with Parenting

Posted on September 13, 2016September 16, 2016
Marla Darwin

Every week, Preen tackles motherhood sans the rose-tinted glasses. Our columnists L. Juliano, Marla Darwin, Monica Eleazar-Manzano, and Rossana Unson tell their personal experiences like it is—at times frustrating, oftentimes confusing, but always enlightening. I…

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2 min

7 Ways to Keep Your Desk Clutter Free

Posted on July 11, 2016July 11, 2016
Olivia Estrada

It’s much easier to work when everything is already organized. No matter how some of us live in an “organized chaos,” there’s got to be a system on to how…

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3 min

Inhale, Exhale: 6 Essential Oil Blends that Deal With Your Problems

Posted on May 11, 2016May 11, 2016
Jacqueline Arias

Do you ever get those moments where you’re so exhausted with your job that it affects your eating habits or your emotions? Yup, I bet you have because stress does…

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