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Posts by tag

diet

22 posts
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  • 4 min
  • Beauty
  • Health

The types of diets that are actually good for you

  • Posted on March 8, 2019
  • B. del Rio
Everyone in one way or another is familiar with the concept of dieting. The term has been thrown around, sometimes irresponsibly. I know a lot of people who tried it…
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Try Out These Salad Recipes Because Being Healthy Is Cool Too

  • Posted on February 16, 2018February 16, 2018
  • Tisha Ramirez
Just like smoothie bowls, IG-worthy salad bowls are taking over social media. With colorful (and tasty) ingredients that are perfectly prepared, seeing them on my feed makes me want to…
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Sharon Cuneta on Getting Back to Her Fighting Form

  • Posted on February 13, 2018February 13, 2018
  • Jacque De Borja
Admit it, we all couldn’t get enough of Sharon Cuneta and her recent McDonald’s campaign with ex-flame Gabby Concepcion. Heck, one even got engrossed to researching about her past relationships.…
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Why Tennis Player Tin Patrimonio Believes in Having Two Snacks a Day

  • Posted on December 19, 2017December 19, 2017
  • Jacqueline Arias
Still at a loss for what to eat for lunch in the office? Sick of having the same bowl of yogurt and granola every day for breakfast? We hear you.…
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  • 3 min
  • Food
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What to Consider When Availing a Diet Delivery Service?

  • Posted on September 3, 2017September 3, 2017
  • Olivia Estrada
A few years ago, we saw how diet delivery services sprouted up everywhere. Back then I thought it was just another fad that would die out. Boy, was I wrong.…
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fat bombs
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  • 2 min
  • Food
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These Chocolate Peanut Butter Fat Bombs Are The Healthy Treats You’ve Been Looking For

  • Posted on August 31, 2017August 31, 2017
  • Tisha Ramirez
Last month, I wrote about how intermittent fasting improved my mood and energy. Just a quick update: I’ve lost about five pounds and I’m still feeling pretty good. I’m not…
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How Ria Atayde Traded In Pizza for Healthy Alternatives

  • Posted on August 21, 2017August 15, 2018
  • Ria Atayde
Still at a loss for what to eat for lunch in the office? Sick of having the same bowl of yogurt and granola every day for breakfast? We hear you.…
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How I Lived My Life Without Desserts

  • Posted on August 15, 2017August 15, 2017
  • Rossana Unson
Every week, Preen tackles motherhood sans the rose-tinted glasses. Our columnists L. Juliano, Marla Darwin, Monica Eleazar-Manzano, Rossana Unson, and Ronna Capili-Bonifacio tell their personal experiences like it is—at times frustrating, oftentimes confusing, but always…
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protein shakes
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The Breakfast of Champions Comes In the Form of a Shake

  • Posted on August 1, 2017August 1, 2017
  • Tisha Ramirez
Protein shakes are great as a quick breakfast or an energy booster in the middle of a workday and even after your workout. More often than not, when you think…
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  • 5 min
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Improving My Food Choices Was Not Just for Me, but for My Daughter

  • Posted on July 12, 2017November 4, 2017
  • Marla Darwin
Every week, Preen tackles motherhood sans the rose-tinted glasses. Our columnists L. Juliano, Marla Darwin, Monica Eleazar-Manzano, Rossana Unson, and Ronna Capili-Bonifacio tell their personal experiences like it is—at times frustrating, oftentimes confusing, but always…
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