Fitness | 4 days ago

I Tried a Boxing Class Geared to Knock Out the Pounds

Flyweight allowed me to do it with some hip-hop tunes too

Fitness | June 12, 2017

What Does It Take to Be Part of Arnold Aninion’s Army?

The trainer of Solenn Heussaff, Anne Curtis, and Raymond Gutierrez shares his insight

Fitness | May 12, 2017

5 Ways to Maximize Your Fitness Tracker

Get real: It’s not a magic wand

Fitness | March 31, 2017

How to Get that Beach Bod Like Erich Gonzales

Let her abs be your source of inspiration