Ever since that famous boxing video, actress Ellen Adarna remains to be a #fitspo for those of us who want to get into shape. The actress continues to be the face of celebrity fitness with constant workout posts on her Instagram and participating in events like the Milo NutriUP Challenge alongside Solenn Heussaff.
I wonder how she can pull it off between taping schedules and shoots along with the daily activities that come with stardom. Right before getting on stage and doing burpees in the middle of a Saturday crowd-filled mall, I asked her just that.
I don’t have one anymore. I work out at home. But if I ever do have one, I will always have an extra shirt.
It’s easier. The traffic is so bad and I have no excuses. I have my treadmill there and a yoga mat.
Gymnastics and boxing. When I was young, my mom enrolled me in a lot of sports [programs] and gymnastics.
I won’t force them. My best friend is lazy and she doesn’t work out so maybe with her [I will be blunt].
I don’t have a strict diet right now. I just try to avoid junk food or fast food. When I want a snack, I go for fruits and vegetables.
My mood changes. I like the endorphine boost.
I work out at least four times a week. When I have taping, I wake up early and just run on my treadmill at least.
I listen to the David Guetta album from over two years ago.
I mix it with my coffee. I like it iced and it’s the first drink in the morning because I eat breakfast after my workout.
Photo courtesy of Ellen Adarna’s Instagram account